Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

I’m here to talk about me and my journey on the Ketogenic diet or WOE (way of eating). It has been a real life changer for me as I was heading for type 2 diabetes and an early grave and I waited so long for my son to come along, there was no way I… Read more